Dosage...................

[poesraven]

    I have recently done a colon cleanse. Part of the cleanse was milk thistle. I am wanting to take it on a routine basis. I take no RX meds. I take only supplements such as: Vitamin E,B complex,salmon oil,Tylenol, asa(1 qd),MSM,and flaxseed oil. What dosage should I start with? And is it counter productive with what I am taking? Thanks.

                                                                                                                       poesraven